Friday, March 31, 2017

Health Benefits Of Brain Tonic Shankhpushpi

Shankhapushpi Powder helps to support healthy brain and mind. It helps to support  blood flow to brain & also helps in calming the mind. It helps to provide comfortable sleep. works as nervine tonic. Shankhapushpi or Convolvulus pluricaulis is an indigenous plant commonly mentioned in Ayurveda, an ancient system of Indian medicine. Quantum of information gained from Ayurvedic and other Sanskrit literature revealed the existence of four different plant species under the name of Shankhpushpi, which is used in various Ayurvedic prescriptions described in ancient texts, singly or in combination with other herbs.

One study shows shankhpushpi to have anti-ulcer effects due to augmentation of mucosal defensive factors like mucin secretion and glycoproteins. Another study showed that shankhapushpi may be helpful in improving symptoms of hyperthyroidism by reducing the activity of a liver enzyme. The whole herb is used medicinally in the form of decoction with cumin and milk in fever, nervous debility, loss of memory, also in syphilis, and scrofula. Shankhapushpi is used as a brain tonic.

Shankpushpi is used traditionally to treat nervous debility, insomnia, fatigue, low energy level. The whole herb is used medicinally in the form of decoction with cumin and milk in fever, nervous debility, loss of memory.
Shankhapushpi is also used as a brain tonic. Is used as a tonic, alterative and febrifuge. It is a sovereign remedy in bowel complaints especially dysentery. The plant is reported to be a prominent memory improving drug. It is used as a psychostimulant and tranquilizer. It is reported to reduce mental tension. The ethanolic extract of the plant reduces total serum cholesterol, triglycerides, phospholipids and nonesterfied fatty-acid.
There is a pertinent reference in Ayurvedic literature about the use of the drug as a brain tonic in hypotensive syndromes. The pharmacological studies of the herb have shown varying degree of its hypotensive and tranquilizing effects.

A twining perennial herb, Convolvulus pluricaulis occurs in the plains of Northern Indian and Bihar. The whole plant is one of the most important Medha Rasayana drugs in Ayurveda. Its use improves the balance and vitiation in Kapha-vata-pitta doshas and the herb is astringent and bitter.

Benefits of Shankhpushpi
  • Act as a dietary support as nervine tonic
  • Brain tonic
  • Shankhpushpi supports healthy brain.
  • Shankhpushpi supports blood circulation to the brain.
  • Shankhpushpi is used as a brain tonic.
  • Supports blissful sleep
  • Shankhpushpi has been used in Ayurveda as a rasayan for rejuvenating nervous functions. It is considered to help promote memory and concentration. It may help relieve stress.
  • Shankhpushpi is said to act as a rejuvenator.
  • It may help control stress
  • Shankhpushpi is said to promote memory & concentration.
Take fresh swaras of Shankhapushpi 10-20 mg. every morning and evening for some days to get rid of High blood pressure.

Thursday, March 30, 2017

Amazing Health Benefits of Ajma Powder

India the land of natural spices and herbs is full of spices that if taken regularly can work wonders. Among the many known herbs, ajwain is one such herb to have numerous benefits for us. Carom seeds or bishop’s weed also known as ajwain is a common herb found in Indian households and is well known for properties that makes it one of the most used home remedies. Ajma Powder contain health benefitting essential oils like thymol which offers aromatic fragrances to seeds and helps to increase the digestive function of the intestinal tract by increasing effective digestive enzymes. Acidity is a common stomach ailment that affects many. Although antacids are normally used to get rid of this problem, side-effects due to their long-term use, has favored the use of natural remedies to combat the condition. One such effective and safe, natural aid is ajwain.

Ajwain is said to have anti-bacterial and anti-fungal properties. Ajwain is believed to be beneficial to fight the symptoms of cough and cold. Since, ajwain has anti-inflammatory property, it is said to reduce arthritic pain too. You can either consume ajwain seeds to reduce rheumatic and arthritic pain, make a paste of ajwain seed sand apply it on the affected area to trim down rheumatic and arthritic pain or soak ajwain seeds in a hot water tub and rinse your feet and hands to relieve the pain.

Ajwain is used a home remedy to cure pains and aches such as ear ache. When ajwain seeds are mixed with til oil or sesame oil and crushed garlic, and a few drops are poured in the ears, it relieves ear pain. Ajwain is said to have niacin along with other vitamins, which helps to keep heart ailments at bay. If ajwain be taken with warm water daily on an empty stomach, it will keep you in good health and aid in blood circulation.
Ajwain is a great herb to cure acid reflux and stop hiccups. Since, it improves digestion and aids in flow of gastric juices it also lessens the acid formation in the body.

 It is advisable to mix jeera or cumin seeds and ajwain or carom seeds in equal quantity, heat it in a glass of water until it becomes half the quantity and drink the water when cooled off. This immediately relieves any symptoms of acidity. It is also useful in alleviating the pain caused due to migraines. 

Home Remedies Receipes

1.     If you have cough, Chew little ajwain and drink hot water, cough will subside.
2.     A teaspoon of ajwain with a little rock salt is a household remedy for indigestion.
3.     People have gastric problems, take 2 big spoon of curd,add 1 tbs of Ajwain powder and half gram of black salt.
4.     For lack of appetite, Take ¼ tbs Hing(asafoetida), ¼ tbs dry ginger powder, ¼ tbs pepper powder, ¼ tbs, Ajwain(ajmo), ¼ tbs jeeru(anel seeds) powder, ¼ tbs Shahjeeru, ¼ tbs Sindhav rock salt, mix well and keep one tbs with butter milk before lunch.
5.     For dull skin, Take ½ tbs Ajwain, mix it with ½ tbs jaggery and 1/2 tbs cow ghee, take this three times a day.
6.     For menstrrul problems, Take 2 cup of water, add 1 tbs ajwain and soak it for whole night. In the morning boil is water till half make it cool add ½ tbs of jaggery take this in the morning and in the afternoon after 2 hours of lunch. Take these 3 days before the menstrual cycle.

Wednesday, March 29, 2017

Herbal Rasayan Chruna Benefits

Rasayan Churna is highly recommended in Ayurveda for its ability to increase the resistance of the body to common ailments. Rasayan is a unique combination of 3 very patent herbs that fulfils the name of preparation by inducing rejuvenation and strengthening immunity. It balances all three dosha hence maintains healthy environment in body. Its diuretic property lowers risk factors of cardiac and urinary ailments. This churna is a unique combination of three very significant Rasayana – rejuvenative herbs which are antioxidant, anti viral and anti inflammatory herbs.It assures longevity, enhances memory, improves health, bestows youth & energy, and develops immunity and body resistance. This Ayurvedic formula improves immunity against viral fever and is also beneficial in supporting urinary tract.  

The Indian gooseberry, known locally as Amla, is a tree that is famous for its nutrient rich fruits. It reduces a headache, blurred vision, burning sensation in eyes, eye fatigue, eyestrain, irritated eyes, dizziness, double vision, etc. It is also effective for gastritis, peptic ulcer, inflammatory bowel disease (IBD), hepatitis, skin problems, hair fall, and several other health problems. Rasayana has potent rejuvenating action. It prevents premature aging and nourishes the skin and hair. It is a potent immunomodulator, which helps to improve non-specific immunity and prevents common viral and bacterial infections. It also has Cardio protective action, which improves the heart functions and strengthens the heart musculature. Rasayana Churna is generally used for eyes and it prevents almost all eye diseases.

Benefits :
  • It may help increase the resistance power of the body.
  • It may help to maintain healthy genito-urinary tract.
  • Helps control recurrence of urinary tract infection.
Rasayana is likely safe and well-tolerated in most individuals. Rasayana Churna does not have any side effects when taken under professional supervision. The best adjuvants for Rasayana Churna are water, cow’s ghee, and honey. Amla is considered as an exception for sour and milk wrong food combinations. Therefore, it can also be taken with milk unless you are not suffering from joint pains, arthritis or any Vata disorder.

Overall Health Advantages of Herbal Medicine

Herbal medicines were used in ancient periods by our ancestors to heal diseases. After the invention of allopathic treatments, people rarely turned back to herbal remedies. Herbal medicines usually work with our body's physiological process. These medicines are prepared from various parts of herbs. It may be from their stems, leaves, seeds, barks or roots. Right from common cold to heart disease, there are medicines available in herbal form which may help ease symptoms and support the body to fight the contributing causes. Herbal treatments can be a good solution for food intolerances, sensitivities and hypersensitive states which contribute to allergy formation. In addition they are also used to treat sleep disorders, weight loss, digestive problems, respiratory problems and skin problems.

It's always wise to research and be aware of the advantages and disadvantages of herbal medicines before beginning an alternative healing regimen. Most important is assuring that the medicines you choose address your health concerns, but you naturally would also want to know whether or not you're getting your money's worth. Because herbal medicines are 100% natural, you don't have to be concerned about allergic reactions or counter-indications with any foods that you consume. However, there are no guarantees that each person taking an alternative herbal medicine will experience the same benefits or effects as another person as people are different and the results vary.

Natural Herbal Ambahaldi Powder

Amba Haldi is native to the eastern Himalayan region and is cultivated in India for its use in medicine. Amba Haldi Powder Is having a very good anti-inflammatory effect and it helps in healing of injuries very fast. Turmeric is one of the very useful and famous Ayurvedic herbs. It is used in many forms and through many routes of administration, such as – nasal, oral, over the skin etc.  It is anti-bacterial and a good digestive. Amba Haldi with its anti-bacterial and anti-inflammatory properties has been extensively used for the preparation of skin care products. Turmeric contains more than 300 antioxidants, which makes turmeric a powerful healer. But turmeric not just heals you from inside; it also makes you more beautiful! It also works as a fairness agent.
Turmeric has been used as a beauty product for centuries. It is an inexpensive and natural way of treating several skin problems and getting a flawless skin. It comes with a range of benefits for the skin. Turmeric, a member of the ginger family, has been used for healing by Ayurvedic means, since time immemorial.

Benefits :
  • Ambehaldi is recognized as a medicinal herb with strong antibiotic properties. It stimulates the production of bile, a digestive juice needed in digestion of fat. It has anti inflammatory & diuretics properties.
  • It is said to have anti-inflammatory properties
  • May support healthy digestion.
  • May help natural removal of toxins from the body.
  • May support healthy metabolism.

The turmeric you get in packets is not the pure form, which is why it is best that you try and find someone who supplies pure turmeric powder. When purchasing turmeric, always prefer to buy organic turmeric as it does not possess additives. Turmeric is available both in chunks as well as powder and should be purchased after verifying the freshness and quality.