Ageing is one thing that
most of us fear. The image that looks back at us from the mirror is different
from what we used to stare at and admire. Gradually, there are dark circles
around the eyes, wrinkles in the corner of the eyes, lines on the forehead when
we look up, sagging mouth and nasolabial folds, etc. The skin is made up of connective tissue in the underlying layers,
and this is mainly made up of protein. Once this layer becomes loose and sags, the skin beings to appear
aged. This is not just a cosmetic concern, but a major emotional
concern, and can lead to major stress and depression.
While there are
major surgical procedures to correct the above noted defects,they come with a huge cost and not affordable
by all. There are, however, various easily available products which can
do wonders when used regularly. They do two things, delay the onset of ageing effects and in some
cases, even reverse the damage that has already set in.
Following are some of the most effective natural remedies to
keep the skin glowing
and youthful, without any surgical intervention.
1.
Egg whites: Rich in
proteins, it is extremely beneficial for the skin. It reduces wrinkles and
fine lines, opens up skin pores, and cleanses the skin thoroughly. It also
contributes to repair of skin. With the rich water content, it also keeps the
skin moist and hydrated. It also reduces damage caused by free radicals and
oxidation. Regularly applying egg whites on the skin is advised by most skin
care specialists.
2.
Almonds: There are
various ingredients in almond which give it a big thumbs-up for inclusion in
skin care products. Whether the skin care products are for babies or for ageing
adults, almond is a definite ingredient. It has vitamin E and A, iron, zinc,
folic acid, oleic acid, etc. It also is popular for its antioxidant properties,
which helps reduce ageing by preventing degeneration of the underlying collagen
fibres. This delays the onset of wrinkles and fine lines.
3.
Honey: This wonder
substance has multiple benefits and the skin benefits are just one set. It
contributes to overall skin health by exfoliating, nourishing, and firming up
the skin. It also promotes regeneration. The potassium and vitamin B in honey
also are good for the optimal health of the underlying connective tissue
layers.
4.
Olive oil: This is
again a wonderful source of vitamins, minerals, and fatty acids. It nourishes
the skin, hydrates it, and restores firmness by promoting the growth of the
connective tissue layer.
As amazing as
they sound, they are simple too. Just walk to your kitchen and find these
wonderful products to keep your skin away from
ageing.
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