Friday, March 17, 2017

Top Direct Selling Companies In India




Check the below listed  Top Direct Selling Companies in India by 2017 that sells directly to consumers online without operating storefront operations of any kind


             Oriflame

Founded in 1967 a company from Switzerland shaped by Jonas AF Jochnick and Robert Af Jochnick . It generally a company which has been interest in selling cosmetic, food supplement. Its one of the leading beauty products selling companies of the world and has deep in India too. And services providing centers all over India. It’s been selling products ranging over more than 50 countries.

2         Herbalife 


Founded In February 1980 In Los Angeles, California, USA. Founder was Mark Hughes. The revenue of the company was around US$ 3.82 Billion as on 2014. The company operates more than 95 countries through widely distributed independent distributors of 3.2 million. Their products also include many products varying from healthcare to beauty products.

3         Avon (The Company for Women)


One of the very oldest direct selling companies of the world founded in 1886 founded by David H. McConnell and the company sell products for personal care and beauty products. The company has total revenue of US$ 9.95 Billion as on 2013. They use multi level marketing technique for profit.

4         Vestige 

The company started operation in 2014 and it is one of the leading direct selling companies in India with leading class health care, personal care & cosmetic products. It is growing at a phenomenal rate in Indian Market with over 200+ sales outlet and distribution centre.

5         Herbal Hills


Herbal Hills is Cultivator, Manufacturer & Exporter of Ayurvedic Herbal Products. The company started operation in 2008.  Herbal Hills has high-tech Processing & Manufacturing Unit at Lonavala, where optimum Quality Standard is achieved. This Unit has huge production capacity where they have a separate division for Contract Manufacturing & Private labeling. Their Corporate Office is in Mumbai, commercial capital of India. From here worldwide distribution is taken care mainly to countries like USA, Europe etc.

6       Amway 

 
 Amway being one of the spearheads in direct selling companies not only in India but around the world and was founded in November 9, 1959 by Rich Devos & Jay Van Ansel. The product of the company include high amount of variety of goods ranging from vast subunit Nutraliute, Amyway Queen etc. The company has gained a huge revnue of US$ 9.5 Billion as in 2015. Even they use technique such as multilevel marketing including advertising and door to door service.

7         Hindustan Unilever Ltd.


The reigning king of the Indian market the company was founded in 1933. With a huge employee strength of 18000+ and the product of the company which goes into the market range from food, beverages, cleaning agent, water purifiers etc. The company is a multi award winning company.

Thursday, March 9, 2017

Healthy Weight Loss and Dieting Tips



In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be tough—and losing weight, even tougher. If you’ve tried and failed to lose weight before, you may believe that diets don’t work for you. You’re probably right: some diets don’t work at all and none of them work for everyone—our bodies all respond differently. But while there’s no easy fix to losing weight, there are plenty of steps you can take to develop a healthier relationship with food, curb emotional triggers to overeating, and achieve lasting weight-loss success. 

Reason Why Cycling Boosts Weight Loss

What we started as kids could be the biggest life changer if you pay more heed. Wheather your are looking at shedding pounds or just overall fitness, spinning those pedals provides a fad-t-scorching workout that actually fun to do. We bring you the motivation as well as the justification why you should hop on your bike and hit the road instantly after reading this article.

More ways to burn fat

In order to burn fat, you need the fatty acids to shuttle from your body’s storage into your working muscle. That is enhanced by the endurance training you do on a bicycle, as the level of fatty-acid binding proteins and fat carrying enzymes increases. The idea is to usemore oxygen to burn more fat.

Strengthens Your Body’s Biggest Muscles

In order to increase your fat-burning ability, you need to build muscle issue in your lower body. Especially in your legs and hips. Cycling does exactly that by using all the biggest muscles in your body- hamstrings, hip muscles and glutes.

Doesn’t Wear Your Joint Out

Wheather you are sweating it out at the gym or lifting heavy weights at home, you are bound to strain your joints in some way or the other. Fortunately, bicycling is a non-impact exercise, which means there’s no jarring on your joints. Even if you are over-weight, you will do good to your body by biking your way to weight loss


Trains Your Muscles To Burn More Fat
Cycling builds hundreds of thousands of capillaries in your legs, which mean  you can deliver more oxygen rich blodd to your working muscles. When the mitochondria get bigger, they use the raised influx of oxygen to burn more fat and produce more enegy.

Increase Your Daily Calorie Burn
Here is the final good news cycling also increases your daily calorie burn while you are out there working the pedals .Even at therecreational pace of 13 to 15 mph, you burn 500 to 600 calories in just one hour. If you ride just an hour every day you can burn upto 4000 calories per week. If you are not convinced here the stats -  an hour walking burns just 150 to 250 calories while jogging only burns between 350 to 450 calories.

Easy Weight Loss Tips:

Stay away from fat diets

Crash diets can be extremely harmful A diet with 30 per cent protein 60 per cent vegetables and 10 per cent carbohydrates is beneficial for reducing weight.

Avoid Snacking all the time

Eating every 2-3 hours is great when it come to losing weight. Have small portion of five to six meals
.
Have chicken and eggs whites

Having a protein rich diet makes you feel full for longer so have baked chicken or fish with steamed vegetables for lunch and dinner. Include egg white in your breakfast.

Chew thoroughly

Eat slowly and chew every morsel thoroughly. Eating fast and gulping down food result eating much more than our body needs.

Stop Eating before you are full

Do not overeat. Stop when you are about 70 to 80 % full.

Take a brisk – walking

Go for a 45 minutes brisk walking in the morning or evening. Start with a 30- minute walk and extend ot to 45 minutes or an hour.
Exercise daily

Don’t have time for the gym? Just do some warm-up exercise and then target your paunch- do crunches

Mind your posture

Throughout the day make sure that you pull in your stomach and keep your back straight

Take up a de-stressing activity

Stress and depression can lead to a lot of unwarranted emotional eating. So de-stress. Take up a favorite activity- do some meditation, read a book, watch some romantic comedies, play with your dog or take up a dance class.

Get plenty of sleep. Lack of sleep stimulates your appetite so you want more food than normal; at the same time, it stops you feeling satisfied, making you want to keep eating. Sleep deprivation can also affect your motivation, so try to get about eight hours of quality sleep at night

सर्पगंधा के फायदे और नुकसान

सर्पगंधा का वानस्पतिक नाम #रावोल्फिया #सर्पेंटीना (Rauvolfia Serpentina) है। अपने अलग-अलग गुणों के साथ, दुनिया भर में सर्पगंधा की बहुत सी किस्म होती हैं, लेकिन ज्यादातर सबके मौलिक लाभ एक ही हैं। भारतीय सर्पगंधा दो सदियों से पारंपरिक चिकित्सा में इस्तेमाल किया गया है। क्योंकि यह जड़ीबूटी सर्पदंश में बहुत लाभदायक है, इसलिए इसका नाम सर्पगंधा है। सर्पगंधा की जड़ को सबसे अधिक इस्तेमाल किया जाता है, इसकी जड़ को चबाकर या सुखाकर पाउडर बनाकर आदि तरीकों से खाया जा सकता है
सर्पगंधा का पौधा है सर्पदंश के लिए उपयोगी

इस पौधे का उपयोग विभिन्न प्रकार के विषों को निष्क्रिय करने के लिए किया जाता है। सर्पदंश के उपचार में यह अत्यंत ही बहुमूल्य औषधी है, इसके अलावा सर्पगंधा का उपयोग ज्वर, हैजा तथा अतिसार के उपचार के लिए किया जाता है। यह प्रभावी ढंग से विभिन्न प्रकार के दंश और विष को बेअसर करते हुए सूजन और प्रभावित क्षेत्र के दर्द को भी कम करता है। सर्प विष में सर्पगंधा जड़ को 1 से 2 तोला जल में घिसकर पिलाते हैं और सर्पदंश स्थान पर इसकी जड़ के #पाउडर का लेप भी लगाते हैं। सर्पदंश में सर्पगंधा की ताजी ताजी पत्तिंयो को पाँव के तलवे के नीचे लगाने से भी काफी आराम प्राप्त होता है।

सर्पगंधा के गुण करे पेट की बिमारियों को दूर 

 हजारों सालों से जठरांत्र संकट, दस्त और कब्ज जैसी बिमारियों को दूर करने में सर्पगंधा का उपयोग काफी प्रभावशाली माना गया है। सर्पगंधा का उपयोग आपके पेट को साफ करता है और अंग प्रणाली के सामान्य कामकाज को बढ़ावा देता है। इसकी जड़ का चूर्ण पेट के लिए काफी लाभदायक है। इससे पेट के अन्दर के कीड़े खत्म हो जाते हैं।

Tuesday, January 31, 2017

Natural health products



In the months and years ahead, you're going to hear a whole lot of talk about health care reform, but most of what you're going to hear is about reform, not health. Several people switched from synthetic products to natural ones simply because they know that natural health products are safer, more potent and cheaper. Also, the products don't need any prescription; therefore, they are regarded as over-the-counter drugs. Because the majority of an synthetic products cause harmful negative effects and unreliable results, lots of individuals opt to go for natural ways on improving their health and well-being and also on curing their illnesses, hence, the advent of natural health products


Be wise - know the risks!
Although natural health products have lesser unwanted effects and they are safe for use than synthetic medications, they may not be exempted from any risks. These risks are listed below:
•Unproven claims
•Manufacturing problems
•Unwanted side effects
•Improper instructions
•Inadequate information and warnings

Natural health products offer nothing but the best for the maintenance and sustenance of our own health and bodily functioning. They are safe, effective and much cheaper to use.

Monday, January 9, 2017

Effective Way To Tackle Inflammation Caused By Gout



Joint pain can cause every day activities to be too painful to endure. Blocking out the pain through medication can sometimes fog the brain, still causing every day activities difficult to endure.  Gout is a metabolic disease in which monosodium urate crystals of uric acid -- a waste product in the blood -- form in the body’s tissues or joints, causing inflammation and pain. The study found that the action of gut bacteria, influenced by different types of food, can affect inflammation in the body. For the study, the team used a high-fibre diet and treatment with SCFAs to prevent inflammation associated with the injection of monosodium urate crystals in the knees of mice.
In today's time, people remain occupied in their demanding careers and busy lifestyles and find it hard to fulfill to their body needs of various vitamins and minerals. To cater the need a variety of nutritional or health supplements are available in the market. A plethora of nutrient providing adequate amount of Vitamin D, A, E, Calcium, Phosphorus and magnesium are getting increasingly popular among people from all age group

The results showed that injecting monosodium urate crystals affected a particular type of blood cells, easing inflammation, while improving anti-inflammatory cells in the knee joint, preventing knee damage and dysfunction.
The high levels of uric acid in the body in people with gout, the kidneys are unable to flush them easily out of the body. In order to help with over all comfort, one can add in endurance exercises to the routine. Endurance exercises add stamina and help to maintain a healthy weight.

Wednesday, January 4, 2017

Herbal Heart Care



A healthy heart is the first line of defense for your overall health. The purpose of this article is to help the average person overcome the stress in their life, so as to decrease the risk of heart disease. The heartis the most important organ of the body which pumps blood to all the other organs in order to keep them functioning. The heart has to work tirelessly for every living second of our life. Ayurveda, all heart diseases are collectively known as Hridaya Roga. Depending on their doshic cause, the heart diseases could be Vataka Hridaya Roga, Paittika Hridaya Roga and Kaphaja Hridaya Roga. Ayurveda believes that the heart and the mind are interlinked. Problems with one of them can affect the other. Hence it is necessary that a person with a weak heart must keep the mind devoid of tensions and worries. It is very beneficial if the person devotes their time in religious meditation and yoga. This will strengthen the brain and thus the heart.

Many people do not realize they have any form of heart disease until they are faced with a serious heart condition or face mortality. Simple preventive measures, including weight loss, low cholesterol and a proper diet, can help to ward off a coronary event.

Tuesday, October 4, 2016

Herbal Face Packs

Ayurveda is one of the oldest alternate medicine systems of natural healing for all diseases and skin problems.Ayurvedic beauty productsare made of natural herbs, fruits and vegetable extracts as they are found to be gentle on the skin and hair. Herbal face packs with herbs have so many benefits. There are packs that make the skin tight and firm. Those of you who are fighting with acne, certain herbal face packs can be excellent to clear the pimple infection ad give a combat acne. Other than that face packs are definitely a great way to keep the supple and its texture better. It has been seen that regular application of face packs with good skin care routine leads to healthy skin which stay a lot younger even when you age. Ayurveda has referred face packs as one of the effective remedies to keep the skin younger considering the anti aging benefits of some herb infused.


Benefits of Herbal face packs

    Herbal face packs are suitable for most of the skin types without any side effects.
    They provide natural anti aging and skin whitening benefits.
    These herbal face packs are easy to prepare and are inexpensive.
    Most of the products needed are already available with you.
    There is a natural face pack for almost every possible skin condition that you’re dealing with.
    They do not have any side effects till the time you don’t have any possible allergies towards any of the       mentioned ingredients.