Ginger is well recognised
anti inflammatory that stimulates appetite and reduces intestinal pain, gas and
bloating. In Ayurveda, fresh ginger is used to battle nausea, especially pregnancy
induced vomiting. Dried ginger root work well on joint pain as well as migrane
and helps lower cholestrol levels. To fully
understand the benefits of ginger, let us break them down. First, for nausea,
the problem with regular prescription anti-nausea drugs is that it works by
going through the body's central nervous system. Because of this, a person will
often experience drowsiness, an unwanted side effect. With ginger, drowsiness
is seldom a problem. Additionally, ginger has been shown to help with anesthesia
reaction. Commonly, people undergoing surgery will wake up only to feel
nauseated.
Ginger assists in healing sea sickness, motion sickness and morning sickness, especially in case of pregnant women. Even side effects of chemotherapy can be also treated with ginger. Gingerols and shogaols are two constituents present in ginger that helps in treating nausea, controlling vomiting tendencies and monitoring the functioning of the gastrointestinal tracts. Ginger is capable of reducing diabetic nephropathy or in easy words, kidney damage. Fresh ginger juice or oil is the perfect remedy for minor burns and skin irritations. Ginger in various forms has proven to be effective in relieving nausea symptoms. It includes nausea experienced due to motion sickness, pregnancy and chemotherapy. Ginger in moderate amounts stimulates digestion and prevents stomach gas.
