Shatavari: Benefits And How To Prepare

Shatavari is a very important herb, used as a rejuvenating tonic for women for thousands of years, and it is one of the most popular Ayurvedic medications. Shatavari can be found in the market in the form of granules. This powder form can be mixed with milk and you can take it around two times a day for the best results.

Shatavari strengthens a woman to the point where she is being capable of producing thousands of healthy ova. Dry membranes, such as those on the vaginal wall, are also brought into balance through the herbs action. Shatavari alleviates morning sickness during pregnancy, and is effective after childbirth in cleaning out the uterus

Benefits:

• Shatavari aids in releasing the extra water weight during periods.
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• It has the ability to balance the pH levels of the vagina; it nourishes the body, and cleanses dry membranes so that the fluids are balanced completely.
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• It increases the amount of breast milk for mothers and it is used by those women that suffer from hysterectomy.
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• Fertility rate increases because Shatavari nourishes the ovum.
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• Shatavari can be used by males to reduce sexual problems such as reduction in inflammation of sexual organs and even impotence. It can also help increase the love felt between two partners.
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• This medication consists of therapeutic features such as isoflavoness, soluble fibers, and complex sugars. These components help in digestion. They can also fight against heartburn and colitis. The medication consists of components that create a cooling effect and therefore it can lower fever, inflammation, and even stomach ulcers.
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• Shatavari can fight cholera, typhoid fever, dysenteriae, E.coli, and Staphyoloccus aerus. These bacteria can cause diarrhea and vomiting.
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• This medication will help to relieve stress. It creates an immune response within the body and this helps to protect the body from damaging effects like stress.

Rediscovering Eyesight Fast & Naturally

The most beautiful and the most amazing gift of god is an eye. It not only provides vision; our most precious sense. But they also express the emotions to others like anger, love, sorrow, lust, fear, compassion, happiness. Therefore it is rightly said that eyes are windows of soul. Mandalas are 5 in number and Patalas &  Sandhis are 6 in number.

Mandala : this means sphere or oval shaped

These are 5 in number from outer most to inner most layers and are as follows:

1) Pakshma mandala- eye lashes

2) Vartma mandala-eye lids

3) Shweta mandala- the white part of an eye similar to sclera 

4) Krushna mandala-the black part of an eye similar to Iris 

5) Drushti mandala- the part of an eye which is actually responsible for vision similar to retina 

There are certain natural herbal supplements that can improve the eyesight and the scientists have now developed special herbal formulations that can improve the height sight. These herbal supplements help to improve and rejuvenate the fluids around the eyes and revive your vision. 

These herbal supplements are safe to use and eyes are delicate part of the body they can be used with 100% safest product for eye care. The herbal eye care supplements are formulated to build in better visual power and help the nerves to the eyes to function smoothly and prevent the smooth flow of blood to even the smallest nerves surrounding the eye. This prevents the eye from experiencing strain and stress and help to restore the usual fluidity of the eyes. The herbal supplements prevent in from dryness and keep the eyes cool.

Wheatgrass Powder For Better Health

Wheatgrass is one of the most effective natural remedies present on earth that can provide one with a healthy body and a glowing looking skin.One amazing feature of wheatgrass is the pigment chlorophyll which has extraordinary healing powers. As 70% of wheatgrass is made of this chlorophyll, it helps a lot in fighting aging and infusing the bloodstream with a special type of regeneration and healing.

Wheatgrass contains large amounts of chlorophyll, and is thought to have a wide variety of health promoting properties; however these benefits are largely related to the quality of how it is grown.  Like any food or supplement, quality is highly variable and if you chose to use it, this is important to pay attention to. It is far less expensive to grow your own, but more importantly you can typically grow a much higher quality grass. 

Wheatgrass is a powerful detoxifier and it can strengthen the human body cells in such a way that the various chemical reactions that are harmful for the body are neutralized. The toxic cell destroying quality of wheatgrass has managed to get the attention of the researchers who were looking for an herb that could fight tumours. Wheatgrass is extremely beneficial in lowering down the blood pressure of the body in increasing the RBC (Red blood cell) count in the body. Wheatgrass possesses many similarities with the blood as the chlorophyll contained in it matches the haemoglobin present in the blood.

Health Benefit of Spirulina

Spirulina is a simple one-celled microscopic blue-green algae (Cyanobacteria). Spirulina can be found in many freshwater environments, including ponds, lakes, and rivers. It thrives best under pesticide-free conditions with plenty of sunlight and moderate temperature levels. Spirulina is often deemed the most nutritionally complete of all food supplements, containing a rich supply of many important nutrients, including protein, complex carbohydrates. Spirulina is an ideal anti-aging food; concentrated nutrient value, easily digested and loaded with antioxidants. Spirulina also increases stamina and immunity levels in athletes, and its high protein content helps build muscle mass. At the same time, it can curb hunger that may develop during the most demanding training routines. Thus, it indirectly acts as an effective way to maintain an athlete’s ideal body weight