If your
kidneys are normal, they don't require exceptional care. A healthy, balanced
diet and adequate water to slake thirst are enough to keep the kidneys running
well. However fad diets, like those extremely high in protein, may harm your kidneys. The
ability of kidneys to secrete hormones is vital. The body needs certain
hormones to function well.
Awareness about the factors causing
the disease helps in keeping it away. If any of the diseases which are
responsible for ailment of Kidney as discussed elsewhere is diagnosed, it
should immediately and effectively be taken proper care of so that the chances
of Kidney infection may be reduced. Besides, another important factor must be
borne in mind that frequent consumption of pain killer and sometimes without
referring to a physician should be avoided as it has a dangerous side effect of
causing renal and kidney failure. Consumption of plenty of water also helps
preventing the disease. Requirement of water in the body largely depends upon
the structure of the person concerned and also on the nature of his profession.
