Tuesday, April 4, 2017

Brahmi Health Benefits - Memory Enhancer

Brahmi according to Ayurveda is tridosha (Three humors - Vata (Air), Pitta (Fire) and Kapha (Water)) balancing herb which means it is suitable for all body types. Vata (Air) dosha which governs the nervous system. Brahmi is a Sanskrit word that refers to the feminine essence of universal consciousness as well as the creative potential that emerges from pure awareness. Both of the herbs that bear the name brahmi are thought to promote subtle awareness and satva (the pure essence of consciousness). They are also both highly revered for their mind-enhancing properties and their support of the nervous system as a whole.

This article will focus on highlighting the primary applications of each of these herbs, as well as some useful distinctions between them. 

Bacopa offer the full experience of tasting the herbs and also provide the most economical option for purchasing either form of brahmi. Brahmi (Centella asiatica or Gotu Kola) is one of the most powerful brain tonics in the Ayurvedic apothecary. The leaf of the Brahmi plant resembles the cerebellum and is traditionally used to promote memory and intelligence and to relax the central nervous system. Brahmi, in Ayurveda, is known as a brain tonic and may actually work on the brain through its effect on the gut microbiology. Brahmi seems to balance the inner skin that lines the digestive tract where healthy skin supports healthy microbes; these make neurotransmitters that support healthy and stable mood and cognitive function.

Brahmi for the Mind

Both forms of brahmi are known to rejuvenate the mind, enhance memory, improve concentration, and to directly influence the quality of consciousness. Both are considered sattvic herbs (promoting subtle awareness). In fact, both are often used to support meditation as they increase the clarity and subtlety of mind. Both bacopa and gotu kola work very directly to improve the quality of sadhaka pitta (which is closely related to the intellect and intelligence) and, as tonics for the mind, they are both indicated in a broad range of mental imbalances—both behavioral and developmental. Further, because Ayurveda illuminates an intimate connection between the heart and the mind, it is significant that both forms of brahmi are known as heart tonics

Uses in Ayurveda
  • It helps to support healthy brain .
  • It helps to supports natural learning process. So good for school going children and even older people.
  • It helps naturally to maintain confidence level.
  • Also supports blissfull sleep.
  • Maintain positive energy in mind.
Brahmi is a natural creeper found growing in marshy lands. Its name is also associated with Saraswati the Goddess of wisdom because it is one of best nervine tonic supporting brain. Brahmi is traditionally used in India as a natural support for  memory.
By using Brahmi regularly it improves confidence, intelligence and spiritual uplift
Brahmi supports brain health  naturally without any side effects.
Brahmi is called Ayurveda brain tonic.

Benefits of Brahmi
  • Regular use of Brahmi by an individual uplift the confidence level to fight with daily life stress with work. It supports healthy brain  and nervous system.
  • It maintains mental strength of the individual .
  • Brahmi induces a sense of love and peace to its users.
An ayurvedic practitioner can advise you on the appropriate anupan (carrier) for your herbs. A typical dose of brahmi powder is ¼–½ teaspoon, once or twice daily, or as directed by your healthcare practitioner.

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